Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.3 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 97.2 mg |
| Sodium | 491.4 mg |
| Potassium | 170.4 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.9 g |
| Protein | 20.4 g |
| Vitamin A | 29.7 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 16.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.3 % |
| Calcium | 2.5 % |
| Copper | 1.5 % |
| Folate | 9.1 % |
| Iron | 14.7 % |
| Magnesium | 3.5 % |
| Manganese | 9.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.4 % |
| Riboflavin | 5.3 % |
| Selenium | 0.4 % |
| Thiamin | 2.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sneak-the-veges Meatloaf
View the full Sneak-the-veges Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sneak-the-veges Meatloaf
115 calories of Ground Pork Sausage, Lean cooked, drained, (1 oz)
103 calories of Lean Ground Sirloin 10% Fat, (2 oz)
24 calories of Oatmeal (plain), (0.08 cup dry)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger, (0.03 cup)
5 calories of Tomato Sauce, (0.06 cup)
3 calories of Spinach - Dole Baby Spinach, (0.50 oz)
3 calories of Onions, raw, (0.50 slice, medium (1/8" thick))
2 calories of Garlic, (0.50 clove)
1 calories of Sweet peppers (bell), (1.50 strips)
Calories per serving of Sneak-the-veges Meatloaf
115 calories of Ground Pork Sausage, Lean cooked, drained, (1 oz)
103 calories of Lean Ground Sirloin 10% Fat, (2 oz)
24 calories of Oatmeal (plain), (0.08 cup dry)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger, (0.03 cup)
5 calories of Tomato Sauce, (0.06 cup)
3 calories of Spinach - Dole Baby Spinach, (0.50 oz)
3 calories of Onions, raw, (0.50 slice, medium (1/8" thick))
2 calories of Garlic, (0.50 clove)
1 calories of Sweet peppers (bell), (1.50 strips)
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