Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.5 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 56.3 mg |
| Sodium | 861.7 mg |
| Potassium | 337.9 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.0 g |
| Protein | 31.7 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 40.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 1.3 % |
| Copper | 3.2 % |
| Folate | 3.4 % |
| Iron | 2.8 % |
| Magnesium | 4.1 % |
| Manganese | 9.7 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.3 % |
| Riboflavin | 1.2 % |
| Selenium | 1.0 % |
| Thiamin | 2.7 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Peanut chicken Soba Noodle Salad
View the full Spicy Peanut chicken Soba Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Peanut chicken Soba Noodle Salad
128 calories of Boiled Chicken Breast, 1 ounce, (3.75 oz)
110 calories of Blue Dragon Soba Noodles per 100g ( bundle 80.3g), (31.25 gram(s))
60 calories of JIF - Creamy Peanut Butter: Natural, (0.63 tbsp)
51 calories of Peanuts, dry-roasted, (0.06 cup)
33 calories of Seasame Oil, (0.25 tbsp)
8 calories of Honey, (0.13 tbsp)
6 calories of Kikkoman Low Sodium Soy Sauce, (0.63 tbsp)
3 calories of bell pepper, red, sweet, raw, (12.50 gram(s))
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Water, tap, (0.31 fl oz)
0 calories of (C) Vinegar, White (Gr Value), (0.13 tbsp)
0 calories of (C) Garlic, minced, (0.13 tsp)
Calories per serving of Spicy Peanut chicken Soba Noodle Salad
128 calories of Boiled Chicken Breast, 1 ounce, (3.75 oz)
110 calories of Blue Dragon Soba Noodles per 100g ( bundle 80.3g), (31.25 gram(s))
60 calories of JIF - Creamy Peanut Butter: Natural, (0.63 tbsp)
51 calories of Peanuts, dry-roasted, (0.06 cup)
33 calories of Seasame Oil, (0.25 tbsp)
8 calories of Honey, (0.13 tbsp)
6 calories of Kikkoman Low Sodium Soy Sauce, (0.63 tbsp)
3 calories of bell pepper, red, sweet, raw, (12.50 gram(s))
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Water, tap, (0.31 fl oz)
0 calories of (C) Vinegar, White (Gr Value), (0.13 tbsp)
0 calories of (C) Garlic, minced, (0.13 tsp)
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