Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.7 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 292.9 mg |
| Potassium | 75.5 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 6.1 g |
| Sugars | 2.2 g |
| Protein | 5.4 g |
| Vitamin A | 35.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.8 % |
| Copper | 1.7 % |
| Folate | 5.6 % |
| Iron | 7.6 % |
| Magnesium | 3.5 % |
| Manganese | 9.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.0 % |
| Selenium | 0.6 % |
| Thiamin | 1.1 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JRA 2 BEAN VEGETARIAN SOUP - 1 CUP SRV
View the full JRA 2 BEAN VEGETARIAN SOUP - 1 CUP SRV Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JRA 2 BEAN VEGETARIAN SOUP - 1 CUP SRV
33 calories of RED KIDNEY BEANS - LOW SODIUM (GOYA), (0.15 cup)
30 calories of PINTO BEANS, LOW SODIUM (GOYA), (0.15 cup)
10 calories of Imagine Organic Vegetable Broth, (0.33 cup)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of JRA 2 BEAN VEGETARIAN SOUP - 1 CUP SRV
33 calories of RED KIDNEY BEANS - LOW SODIUM (GOYA), (0.15 cup)
30 calories of PINTO BEANS, LOW SODIUM (GOYA), (0.15 cup)
10 calories of Imagine Organic Vegetable Broth, (0.33 cup)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
5 calories of Onions, raw, (0.08 cup, chopped)