Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 450.7 | Total Fat | 33.2 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 6.0 g |
| Monounsaturated Fat | 13.3 g |
| Cholesterol | 91.0 mg |
| Sodium | 722.8 mg |
| Potassium | 87.3 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.1 g |
| Protein | 20.1 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 15.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.3 % |
| Calcium | 17.5 % |
| Copper | 2.4 % |
| Folate | 5.3 % |
| Iron | 10.7 % |
| Magnesium | 2.1 % |
| Manganese | 7.5 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.8 % |
| Riboflavin | 7.2 % |
| Selenium | 4.3 % |
| Thiamin | 13.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Croquette
View the full Salmon Croquette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Croquette
192 calories of Wesson Canola Oil, (1.60 tbsp)
119 calories of Honey Boy Pink Salmon(1/4 cup), (83.60 gram)
53 calories of Martha White Self-Rising White Corn Meal Mix, (1.60 tbsp)
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
18 calories of Mayonnaise, regular (mayo), (0.20 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.80 tbsp)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Pepper, black, (0.10 tsp)
1 calories of Lemon Juice, (0.07 fl oz)
0 calories of Dill weed, dried, (0.10 tsp)
0 calories of French's Classic Yellow Mustard, (0.10 tsp)
0 calories of Accent(1/8 tsp), (0.10 gram(s))
Calories per serving of Salmon Croquette
192 calories of Wesson Canola Oil, (1.60 tbsp)
119 calories of Honey Boy Pink Salmon(1/4 cup), (83.60 gram)
53 calories of Martha White Self-Rising White Corn Meal Mix, (1.60 tbsp)
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
18 calories of Mayonnaise, regular (mayo), (0.20 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.80 tbsp)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Pepper, black, (0.10 tsp)
1 calories of Lemon Juice, (0.07 fl oz)
0 calories of Dill weed, dried, (0.10 tsp)
0 calories of French's Classic Yellow Mustard, (0.10 tsp)
0 calories of Accent(1/8 tsp), (0.10 gram(s))