Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 250.9 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 36.0 mg |
Sodium | 885.1 mg |
Potassium | 420.6 mg |
Total Carbohydrate | 36.8 g |
Dietary Fiber | 10.1 g |
Sugars | 14.2 g |
Protein | 16.4 g |
Vitamin A | 38.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.2 % |
Vitamin C | 66.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 4.2 % |
Copper | 1.3 % |
Folate | 1.7 % |
Iron | 14.6 % |
Magnesium | 1.9 % |
Manganese | 4.9 % |
Niacin | 1.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.6 % |
Riboflavin | 1.8 % |
Selenium | 0.4 % |
Thiamin | 1.3 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CLEAN Chili
View the full CLEAN Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CLEAN Chili
92 calories of Beans, Bush's Baked Beans, (0.33 cup)
72 calories of Shady Brook Lean Ground Turkey, (50.44 gram(s))
35 calories of Hunt's Crushed Tomato, (0.39 cup)
25 calories of Spike's Santa Fe Chunky Salsa, (3.33 tbsp)
10 calories of Chili powder, (0.44 tbsp)
7 calories of Onions, raw, (0.11 cup, chopped)
5 calories of bell pepper, red, sweet, raw, (19.44 gram(s))
3 calories of 1 Med. Green Bell Pepper, (0.11 serving)
Calories per serving of CLEAN Chili
92 calories of Beans, Bush's Baked Beans, (0.33 cup)
72 calories of Shady Brook Lean Ground Turkey, (50.44 gram(s))
35 calories of Hunt's Crushed Tomato, (0.39 cup)
25 calories of Spike's Santa Fe Chunky Salsa, (3.33 tbsp)
10 calories of Chili powder, (0.44 tbsp)
7 calories of Onions, raw, (0.11 cup, chopped)
5 calories of bell pepper, red, sweet, raw, (19.44 gram(s))
3 calories of 1 Med. Green Bell Pepper, (0.11 serving)
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