Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 130.9
Total Fat 2.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 38.2 mg
Sodium 558.5 mg
Potassium 608.6 mg
Total Carbohydrate 16.4 g
Dietary Fiber 3.5 g
Sugars 3.0 g
Protein 12.2 g
Vitamin A 105.5 %
Vitamin B-12 3.1 %
Vitamin B-6 20.6 %
Vitamin C 24.3 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 4.7 %
Copper 9.2 %
Folate 10.2 %
Iron 9.3 %
Magnesium 11.3 %
Manganese 17.5 %
Niacin 20.9 %
Pantothenic Acid 10.2 %
Phosphorus 15.2 %
Riboflavin 10.4 %
Selenium 11.4 %
Thiamin 10.1 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Chicken, Vegetable, and Rice Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Chicken, Vegetable, and Rice Soup

59 calories of Chicken Drumstick, (0.80 drumstick, bone and skin removed)

21 calories of Potato, raw, (0.20 cup diced)

15 calories of Carrots, raw, (0.30 cup, strips or slices)

12 calories of White Rice, medium grain, (0.05 cup)

9 calories of Zucchini, (0.30 cup, sliced)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)

2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))

2 calories of Pepper, black, (0.30 tsp)

1 calories of Turmeric, ground, (0.10 tsp)

1 calories of Great Value Ground Cumin, (0.10 tsp)

1 calories of Paprika, (0.10 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Salt, (0.20 tsp)


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