Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.0 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 40.0 mg |
| Sodium | 965.6 mg |
| Potassium | 451.5 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.7 g |
| Protein | 20.2 g |
| Vitamin A | 54.7 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.2 % |
| Copper | 10.6 % |
| Folate | 5.1 % |
| Iron | 9.0 % |
| Magnesium | 3.7 % |
| Manganese | 22.5 % |
| Niacin | 28.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 12.9 % |
| Riboflavin | 6.9 % |
| Selenium | 5.7 % |
| Thiamin | 11.2 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked in the South's crockpot chicken & rice soup
View the full Baked in the South's crockpot chicken & rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked in the South's crockpot chicken & rice soup
107 calories of Brown Rice, Great Value Natural Whole Grain Rice - 1/4 cup dry, (0.67 serving)
73 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2.67 oz)
40 calories of Blue Bonnet Margarine, (0.67 tbsp)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
Calories per serving of Baked in the South's crockpot chicken & rice soup
107 calories of Brown Rice, Great Value Natural Whole Grain Rice - 1/4 cup dry, (0.67 serving)
73 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2.67 oz)
40 calories of Blue Bonnet Margarine, (0.67 tbsp)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
Calories in Similar Recipes
- Creatively adapted from Cooking Light January 1999 Peppered Chicken & Shrimp Jambalaya