Baked in the South's crockpot chicken & rice soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 257.0
  • Total Fat: 6.9 g
  • Cholesterol: 40.0 mg
  • Sodium: 965.6 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 20.2 g

View full nutritional breakdown of Baked in the South's crockpot chicken & rice soup calories by ingredient


Introduction

From her freeze-ahead collection. From her freeze-ahead collection.
Number of Servings: 6

Ingredients

    16 oz Best Choice Boneless Skinless Chicken Breast (frozen)
    1 package (10 oz) Mixed Vegetables, frozen
    4 tbsp Blue Bonnet Margarine
    4 cup (8 fl oz) Chicken Broth
    4 serving Brown Rice, Great Value Natural Whole Grain Rice - 1/4 cup dry

Tips

I haven't made this one yet, but I've loved other recipes of hers. A little weirded out by lack of seasonings but I'm still gonna give it a shot.


Directions

Freeze everything but broth & rice in a ziplock. On day of preparation, pour in crockpot, add broth & cook 6-8 on low. Add rice to last hour of cooking.

Serving Size: 6 bowls

Number of Servings: 6

Recipe submitted by SparkPeople user BBFLEW.