Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 29.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 11.2 mg |
| Sodium | 73.9 mg |
| Potassium | 4.4 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.9 g |
| Protein | 2.3 g |
| Vitamin A | 33.9 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.5 % |
| Calcium | 0.5 % |
| Copper | 0.0 % |
| Folate | 0.3 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pumpkin protein mini muffins
View the full pumpkin protein mini muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pumpkin protein mini muffins
14 calories of atkins all purpose baking mix, (0.03 cup)
5 calories of Splenda Brown Sugar Blend, (0.33 tsp)
4 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.11 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Butter, unsalted, (0.03 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Pumpkin Pie spice, (0.03 tsp)
0 calories of Sucralose (like Splenda), (1.33 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of pumpkin protein mini muffins
14 calories of atkins all purpose baking mix, (0.03 cup)
5 calories of Splenda Brown Sugar Blend, (0.33 tsp)
4 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.11 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Butter, unsalted, (0.03 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Pumpkin Pie spice, (0.03 tsp)
0 calories of Sucralose (like Splenda), (1.33 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.01 tsp)