Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.5 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 9.2 mg |
| Sodium | 110.5 mg |
| Potassium | 49.4 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 8.3 g |
| Protein | 3.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.2 % |
| Copper | 1.1 % |
| Folate | 1.6 % |
| Iron | 3.2 % |
| Magnesium | 0.9 % |
| Manganese | 3.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.5 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple-Muster Pork Chops With Baked Potates
View the full Maple-Muster Pork Chops With Baked Potates Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple-Muster Pork Chops With Baked Potates
36 calories of Pure Maple Syrup (Sensations), (0.17 tbsp)
23 calories of Pork - No Name Boneless Pork Loin Chops, (0.67 oz)
13 calories of Extra Virgin Olive Oil (Western Family), (0.04 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Garlic, (0.33 tsp)
1 calories of Rosemary, dried, (0.33 tsp)
0 calories of French's Classic Yellow, (0.33 tsp)
Calories per serving of Maple-Muster Pork Chops With Baked Potates
36 calories of Pure Maple Syrup (Sensations), (0.17 tbsp)
23 calories of Pork - No Name Boneless Pork Loin Chops, (0.67 oz)
13 calories of Extra Virgin Olive Oil (Western Family), (0.04 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Garlic, (0.33 tsp)
1 calories of Rosemary, dried, (0.33 tsp)
0 calories of French's Classic Yellow, (0.33 tsp)