Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.0 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 7.2 mg |
| Sodium | 69.1 mg |
| Potassium | 65.3 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 8.5 g |
| Protein | 2.9 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 3.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.1 % |
| Calcium | 1.8 % |
| Copper | 0.9 % |
| Folate | 0.3 % |
| Iron | 2.5 % |
| Magnesium | 0.5 % |
| Manganese | 3.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.8 % |
| Selenium | 1.7 % |
| Thiamin | 1.9 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Oatmeal Raisin Protein Cookies
View the full Low Fat Oatmeal Raisin Protein Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Oatmeal Raisin Protein Cookies
26 calories of Orgain - creamy chocolate fudge, (0.10 serving)
21 calories of Oatmeal (plain), (0.07 cup dry)
21 calories of Honey, (0.02 cup)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
9 calories of Raisins, (0.02 cup (not packed))
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.07 serving)
2 calories of Egg - Large (1 egg), (0.03 serving)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0 tsp)
Calories per serving of Low Fat Oatmeal Raisin Protein Cookies
26 calories of Orgain - creamy chocolate fudge, (0.10 serving)
21 calories of Oatmeal (plain), (0.07 cup dry)
21 calories of Honey, (0.02 cup)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
9 calories of Raisins, (0.02 cup (not packed))
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.07 serving)
2 calories of Egg - Large (1 egg), (0.03 serving)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0 tsp)