Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.7 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.0 mg |
| Sodium | 1,236.6 mg |
| Potassium | 328.2 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 10.3 g |
| Sugars | 5.6 g |
| Protein | 12.9 g |
| Vitamin A | 27.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 7.6 % |
| Copper | 0.6 % |
| Folate | 0.6 % |
| Iron | 15.4 % |
| Magnesium | 1.0 % |
| Manganese | 2.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cuban Navy Bean skillet
View the full Cuban Navy Bean skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cuban Navy Bean skillet
97 calories of Dakota's Cajun Style Navy Beans, (0.88 serving)
85 calories of Johnsonville hot sausage breakfast sausage, (1 oz)
35 calories of Casa Mamita Fire roasted salsa style tomatoes, (1.75 serving)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
6 calories of Chili powder, (0.25 tbsp)
2 calories of green onion (spring onion), (0.06 cup)
2 calories of Paprika, (0.25 tsp)
0 calories of Fresh Ground Black Pepper, (0.13 tsp)
0 calories of Cumin - ground (1 tsp), (0.25 tsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.25 tsp)
Calories per serving of Cuban Navy Bean skillet
97 calories of Dakota's Cajun Style Navy Beans, (0.88 serving)
85 calories of Johnsonville hot sausage breakfast sausage, (1 oz)
35 calories of Casa Mamita Fire roasted salsa style tomatoes, (1.75 serving)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
6 calories of Chili powder, (0.25 tbsp)
2 calories of green onion (spring onion), (0.06 cup)
2 calories of Paprika, (0.25 tsp)
0 calories of Fresh Ground Black Pepper, (0.13 tsp)
0 calories of Cumin - ground (1 tsp), (0.25 tsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.25 tsp)