Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.9 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 305.1 mg |
| Potassium | 96.8 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 10.4 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.0 % |
| Vitamin E | 4.0 % |
| Calcium | 5.0 % |
| Copper | 0.0 % |
| Folate | 4.0 % |
| Iron | 2.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 19.9 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Healthy Egg Cups
View the full Baked Healthy Egg Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Healthy Egg Cups
25 calories of Aldi's Fit & Active Turkey Bacon (1 slice), (1 serving)
23 calories of Aldi's Fit & Active Shredded Sharp Cheddar Cheese - 1/4 cup (28g/1 oz)/serving, (0.25 serving)
17 calories of Egg substitute, liquid (Egg Beaters), (2 tbsp)
17 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (2 tbsp)
Calories per serving of Baked Healthy Egg Cups
25 calories of Aldi's Fit & Active Turkey Bacon (1 slice), (1 serving)
23 calories of Aldi's Fit & Active Shredded Sharp Cheddar Cheese - 1/4 cup (28g/1 oz)/serving, (0.25 serving)
17 calories of Egg substitute, liquid (Egg Beaters), (2 tbsp)
17 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (2 tbsp)