Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 147.7
Total Fat 10.4 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 62.0 mg
Sodium 128.8 mg
Potassium 78.7 mg
Total Carbohydrate 14.9 g
Dietary Fiber 2.1 g
Sugars 7.4 g
Protein 3.1 g
Vitamin A 2.0 %
Vitamin B-12 2.7 %
Vitamin B-6 1.6 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 0.1 %
Calcium 1.1 %
Copper 6.8 %
Folate 2.3 %
Iron 4.1 %
Magnesium 4.5 %
Manganese 7.0 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 6.0 %
Riboflavin 3.9 %
Selenium 0.7 %
Thiamin 0.2 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Brownies

View the full Gluten Free Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Brownies

57 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.44 tbsp)

31 calories of Hershey's Special Dark Chocolate Chips, (0.44 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of coconut sugar, (1.33 tsp)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

5 calories of coconut flour, (0.17 tbsp)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)


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