Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 244.9 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 0.0 mg |
Sodium | 36.1 mg |
Potassium | 71.6 mg |
Total Carbohydrate | 42.3 g |
Dietary Fiber | 3.2 g |
Sugars | 24.9 g |
Protein | 4.3 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.7 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.3 % |
Copper | 1.2 % |
Folate | 0.8 % |
Iron | 5.6 % |
Magnesium | 1.3 % |
Manganese | 6.2 % |
Niacin | 1.5 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.4 % |
Riboflavin | 2.1 % |
Selenium | 0.5 % |
Thiamin | 1.6 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB Banana Oat Breakfast Cookies
View the full PB Banana Oat Breakfast Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB Banana Oat Breakfast Cookies
62 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.89 tbsp)
62 calories of Honey, (0.06 cup)
42 calories of Peanut Butter -- Unsalted Chunky, (0.44 tbsp)
33 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.11 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
13 calories of Banana, fresh, (0.11 large (8" to 8-7/8" long))
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Cinnamon, ground, (0.22 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of PB Banana Oat Breakfast Cookies
62 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.89 tbsp)
62 calories of Honey, (0.06 cup)
42 calories of Peanut Butter -- Unsalted Chunky, (0.44 tbsp)
33 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.11 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
13 calories of Banana, fresh, (0.11 large (8" to 8-7/8" long))
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Cinnamon, ground, (0.22 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!