Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 433.2
Total Fat 18.9 g
Saturated Fat 5.2 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 3.7 g
Cholesterol 312.3 mg
Sodium 762.5 mg
Potassium 131.4 mg
Total Carbohydrate 44.0 g
Dietary Fiber 1.8 g
Sugars 3.0 g
Protein 22.7 g
Vitamin A 26.4 %
Vitamin B-12 12.0 %
Vitamin B-6 6.5 %
Vitamin C 17.9 %
Vitamin D 15.0 %
Vitamin E 0.5 %
Calcium 19.2 %
Copper 0.4 %
Folate 21.4 %
Iron 20.8 %
Magnesium 1.0 %
Manganese 2.3 %
Niacin 10.2 %
Pantothenic Acid 0.0 %
Phosphorus 15.2 %
Riboflavin 25.5 %
Selenium 0.1 %
Thiamin 20.3 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Megan's Breakfast Burritos - Freezer Ready


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Megan's Breakfast Burritos - Freezer Ready

210 calories of Bimbo Large - Burrito Size Flour Tortilla, (1 serving)

108 calories of Egg, fresh, whole, raw, (1.50 large)

80 calories of Jimmy Dean Delights Applewood Chicken Sausage Links (3 links per svg), (0.67 serving)

22 calories of Shur Fine Southern Style Hashbrown Potatoes (2/3 cup), (0.25 cup)

12 calories of Tomatoes, Roma, Fresh, 1 Med, (0.33 serving)

1 calories of Spinach, fresh, (0.17 cup)


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