Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 305.1
Total Fat 7.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.6 g
Cholesterol 112.4 mg
Sodium 847.0 mg
Potassium 84.8 mg
Total Carbohydrate 14.2 g
Dietary Fiber 0.2 g
Sugars 0.7 g
Protein 44.7 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 1.8 %
Copper 7.4 %
Folate 3.8 %
Iron 14.5 %
Magnesium 1.2 %
Manganese 3.8 %
Niacin 2.1 %
Pantothenic Acid 2.2 %
Phosphorus 2.9 %
Riboflavin 2.7 %
Selenium 3.1 %
Thiamin 4.4 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken and Wild Rice

View the full Creamy Chicken and Wild Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken and Wild Rice

183 calories of Chicken Breast Tenders; Just Bare Chicken, (6.67 oz)

46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

34 calories of Uncle Ben's Long Grain & Wild Rice, (0.17 cup)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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