Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 240.5
Total Fat 7.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 8.8 mg
Sodium 38.7 mg
Potassium 112.7 mg
Total Carbohydrate 30.0 g
Dietary Fiber 6.0 g
Sugars 7.3 g
Protein 15.0 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 4.5 %
Vitamin D 1.0 %
Vitamin E 2.5 %
Calcium 6.9 %
Copper 1.6 %
Folate 1.4 %
Iron 21.5 %
Magnesium 2.4 %
Manganese 2.4 %
Niacin 0.8 %
Pantothenic Acid 0.8 %
Phosphorus 0.7 %
Riboflavin 1.8 %
Selenium 0.5 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Protein Mega Cookies

View the full Oatmeal Protein Mega Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Protein Mega Cookies

95 calories of Bob's Red Mill Extra Thick Organic Rolled Oats, (0.25 cup)

54 calories of Larabar Renola Fruit Nut & Seed Mix Cinnamon Nut, (0.08 cup)

30 calories of ON gold Standard 100% Whey Vanilla Ice Cream, (7.75 gram(s))

29 calories of Bob's Red Mill HEMP PROTEIN POWDER, (0.06 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

2 calories of Almond Breeze Hint of Honey Vanilla, (0.04 cup)


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