Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 240.5 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 8.8 mg |
Sodium | 38.7 mg |
Potassium | 112.7 mg |
Total Carbohydrate | 30.0 g |
Dietary Fiber | 6.0 g |
Sugars | 7.3 g |
Protein | 15.0 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.6 % |
Vitamin C | 4.5 % |
Vitamin D | 1.0 % |
Vitamin E | 2.5 % |
Calcium | 6.9 % |
Copper | 1.6 % |
Folate | 1.4 % |
Iron | 21.5 % |
Magnesium | 2.4 % |
Manganese | 2.4 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 0.7 % |
Riboflavin | 1.8 % |
Selenium | 0.5 % |
Thiamin | 0.9 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Protein Mega Cookies
View the full Oatmeal Protein Mega Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Protein Mega Cookies
95 calories of Bob's Red Mill Extra Thick Organic Rolled Oats, (0.25 cup)
54 calories of Larabar Renola Fruit Nut & Seed Mix Cinnamon Nut, (0.08 cup)
30 calories of ON gold Standard 100% Whey Vanilla Ice Cream, (7.75 gram(s))
29 calories of Bob's Red Mill HEMP PROTEIN POWDER, (0.06 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
2 calories of Almond Breeze Hint of Honey Vanilla, (0.04 cup)
Calories per serving of Oatmeal Protein Mega Cookies
95 calories of Bob's Red Mill Extra Thick Organic Rolled Oats, (0.25 cup)
54 calories of Larabar Renola Fruit Nut & Seed Mix Cinnamon Nut, (0.08 cup)
30 calories of ON gold Standard 100% Whey Vanilla Ice Cream, (7.75 gram(s))
29 calories of Bob's Red Mill HEMP PROTEIN POWDER, (0.06 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
2 calories of Almond Breeze Hint of Honey Vanilla, (0.04 cup)