Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.3 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 29.2 mg |
| Sodium | 165.1 mg |
| Potassium | 108.5 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 11.1 g |
| Protein | 4.2 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.4 % |
| Calcium | 8.0 % |
| Copper | 0.8 % |
| Folate | 0.7 % |
| Iron | 6.5 % |
| Magnesium | 0.5 % |
| Manganese | 8.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Cinnamon Roll Oatmeal
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Cinnamon Roll Oatmeal
51 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.17 cup)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Cream Cheese, (0.17 oz)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Morton Table Salt, (0.04 tsp)
Calories per serving of Baked Cinnamon Roll Oatmeal
51 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.17 cup)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Cream Cheese, (0.17 oz)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Morton Table Salt, (0.04 tsp)
Calories in Similar Recipes
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by: WILDFLOWERR_
Moist and delicious! -
by: JAHINTZY
This is my step mom's recipe for Baked Oatmeal, It comes out with a nice texture - more like a dense...