Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 177.0
Total Fat 5.0 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 15.4 mg
Sodium 662.5 mg
Potassium 509.9 mg
Total Carbohydrate 26.4 g
Dietary Fiber 4.2 g
Sugars 7.2 g
Protein 8.8 g
Vitamin A 56.0 %
Vitamin B-12 0.3 %
Vitamin B-6 16.3 %
Vitamin C 113.4 %
Vitamin D 4.3 %
Vitamin E 4.7 %
Calcium 20.5 %
Copper 7.7 %
Folate 19.0 %
Iron 8.3 %
Magnesium 8.1 %
Manganese 20.8 %
Niacin 10.3 %
Pantothenic Acid 11.2 %
Phosphorus 10.4 %
Riboflavin 12.5 %
Selenium 9.6 %
Thiamin 8.3 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli/Vegetable Soup

View the full Broccoli/Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli/Vegetable Soup

75 calories of Dairy: Organic Pastures Raw Whole Milk, (0.50 cup)

46 calories of Rice flour, white, (0.08 cup)

13 calories of Cauliflower, raw, (0.50 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)

8 calories of Chicken bouillon, (1.50 tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Mushrooms, fresh, (1.25 medium)

2 calories of Celery, raw, (0.13 cup, diced)


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