Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 95.4
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 13.3 mg
Sodium 116.8 mg
Potassium 167.1 mg
Total Carbohydrate 12.4 g
Dietary Fiber 1.8 g
Sugars 1.2 g
Protein 11.3 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 80.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.4 %
Copper 2.4 %
Folate 1.8 %
Iron 6.0 %
Magnesium 2.4 %
Manganese 4.2 %
Niacin 2.0 %
Pantothenic Acid 1.1 %
Phosphorus 2.3 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 2.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish Cakes a l'Indienne

View the full Fish Cakes a l'Indienne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish Cakes a l'Indienne

40 calories of Clover Leaf Chunk Light Tuna in Water (1 serving = 1/2 can drained = 60 grams), (0.67 serving)

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

12 calories of Hot green chilies (1 chili), (0.67 serving)

11 calories of Green Giant Frozen Mixed Vegetables, (0.17 cup)

3 calories of Onions, raw, (0.67 tbsp chopped)

1 calories of Garam Masala, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Ginger Root, (0.33 tsp)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.33 serving)


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