Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 340.4 | Total Fat | 21.3 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 65.3 mg |
Sodium | 566.7 mg |
Potassium | 538.8 mg |
Total Carbohydrate | 16.5 g |
Dietary Fiber | 3.4 g |
Sugars | 4.0 g |
Protein | 25.5 g |
Vitamin A | 18.1 % | Vitamin B-12 | 24.0 % |
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Vitamin B-6 | 24.7 % |
Vitamin C | 327.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 27.3 % |
Copper | 8.8 % |
Folate | 11.0 % |
Iron | 14.6 % |
Magnesium | 7.4 % |
Manganese | 10.6 % |
Niacin | 23.5 % |
Pantothenic Acid | 7.7 % |
Phosphorus | 17.2 % |
Riboflavin | 10.5 % |
Selenium | 17.2 % |
Thiamin | 6.3 % |
Zinc | 23.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Peppers with Cabbage & Beef
View the full Stuffed Peppers with Cabbage & Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Peppers with Cabbage & Beef
144 calories of Grassfed Beef, (2.67 oz)
100 calories of bella rosa parmesan, (4 tbsp)
33 calories of Tomato crushed fire roasted- Muir Glen Organic, (0.33 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Garlic, (0.33 clove)
Calories per serving of Stuffed Peppers with Cabbage & Beef
144 calories of Grassfed Beef, (2.67 oz)
100 calories of bella rosa parmesan, (4 tbsp)
33 calories of Tomato crushed fire roasted- Muir Glen Organic, (0.33 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Garlic, (0.33 clove)