Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.2 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 210.8 mg |
| Sodium | 1,144.8 mg |
| Potassium | 969.7 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 5.1 g |
| Sugars | 5.3 g |
| Protein | 33.1 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 35.3 % |
|---|---|
| Vitamin B-6 | 29.0 % |
| Vitamin C | 52.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.5 % |
| Calcium | 4.2 % |
| Copper | 17.8 % |
| Folate | 21.3 % |
| Iron | 40.5 % |
| Magnesium | 16.1 % |
| Manganese | 16.8 % |
| Niacin | 33.1 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 26.4 % |
| Riboflavin | 6.8 % |
| Selenium | 147.7 % |
| Thiamin | 10.7 % |
| Zinc | 35.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brighteyes Gluten Free Stewed Chicken Gizzard
View the full Brighteyes Gluten Free Stewed Chicken Gizzard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brighteyes Gluten Free Stewed Chicken Gizzard
167 calories of Gizzard, Chicken (boiled), (0.75 cup)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
30 calories of Tomato Sauce, (0.38 cup)
13 calories of Sofrito Sauce, (0.38 tbsp)
6 calories of Ground tumeric, (0.25 tbsp)
4 calories of Spanish Olives w/pimento - 2 Olives, (0.25 serving)
3 calories of Wyler's Chicken Cubes (Instant Buillon), (0.50 serving)
3 calories of Dorot chopped cilantro cube, one cube, (0.50 serving)
2 calories of Paprika, (0.25 tsp)
1 calories of Bay leaves dried (serving size 1 leave), (0.25 serving)
0 calories of Salt, (0.25 dash)
0 calories of (C) Vinegar, White (Gr Value), (0.25 tbsp)
0 calories of (C) Garlic, minced, (1 tsp)
Calories per serving of Brighteyes Gluten Free Stewed Chicken Gizzard
167 calories of Gizzard, Chicken (boiled), (0.75 cup)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
30 calories of Tomato Sauce, (0.38 cup)
13 calories of Sofrito Sauce, (0.38 tbsp)
6 calories of Ground tumeric, (0.25 tbsp)
4 calories of Spanish Olives w/pimento - 2 Olives, (0.25 serving)
3 calories of Wyler's Chicken Cubes (Instant Buillon), (0.50 serving)
3 calories of Dorot chopped cilantro cube, one cube, (0.50 serving)
2 calories of Paprika, (0.25 tsp)
1 calories of Bay leaves dried (serving size 1 leave), (0.25 serving)
0 calories of Salt, (0.25 dash)
0 calories of (C) Vinegar, White (Gr Value), (0.25 tbsp)
0 calories of (C) Garlic, minced, (1 tsp)