Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.8 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 55.0 mg |
| Sodium | 1,053.7 mg |
| Potassium | 172.9 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.9 g |
| Protein | 19.2 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 30.9 % |
| Copper | 4.7 % |
| Folate | 12.8 % |
| Iron | 10.2 % |
| Magnesium | 6.8 % |
| Manganese | 31.9 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.5 % |
| Riboflavin | 10.6 % |
| Selenium | 23.9 % |
| Thiamin | 16.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in English Pizza
View the full English Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of English Pizza
127 calories of Wheat English Muffin, (1 muffin)
110 calories of Great Value - Mild Shredded Cheddar Cheese, (1 serving)
100 calories of Italian dry salame, (5 serving)
30 calories of ragu pizza sauce, (0.25 cup)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of English Pizza
127 calories of Wheat English Muffin, (1 muffin)
110 calories of Great Value - Mild Shredded Cheddar Cheese, (1 serving)
100 calories of Italian dry salame, (5 serving)
30 calories of ragu pizza sauce, (0.25 cup)
2 calories of Spinach, fresh, (0.25 cup)