Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.8 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.5 mg |
| Sodium | 485.0 mg |
| Potassium | 64.1 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.3 g |
| Protein | 15.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 58.3 % |
|---|---|
| Vitamin B-6 | 48.3 % |
| Vitamin C | 42.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 0.5 % |
| Copper | 1.4 % |
| Folate | 1.4 % |
| Iron | 8.5 % |
| Magnesium | 1.1 % |
| Manganese | 2.2 % |
| Niacin | 35.8 % |
| Pantothenic Acid | 50.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 30.2 % |
| Selenium | 0.5 % |
| Thiamin | 33.4 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brighteyes PEpper Steak
View the full Brighteyes PEpper Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brighteyes PEpper Steak
125 calories of Angus Beef Round Cubed Steak, (2 oz)
17 calories of Amino Acid Complex (liquid), 3 T., (0.50 tbsp)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
11 calories of La Choy Lite Soy Sauce (Low sodium), (0.75 tbsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of White Vinager, (1.50 tsp)
0 calories of Salt, (0.25 dash)
0 calories of Goya Adobo All Purpose Seasoning w/pepper (1/4 tsp), (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Brighteyes PEpper Steak
125 calories of Angus Beef Round Cubed Steak, (2 oz)
17 calories of Amino Acid Complex (liquid), 3 T., (0.50 tbsp)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
11 calories of La Choy Lite Soy Sauce (Low sodium), (0.75 tbsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of White Vinager, (1.50 tsp)
0 calories of Salt, (0.25 dash)
0 calories of Goya Adobo All Purpose Seasoning w/pepper (1/4 tsp), (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))