Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 464.6 | Total Fat | 22.2 g |
---|---|
Saturated Fat | 7.4 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 6.8 g |
Cholesterol | 256.4 mg |
Sodium | 581.1 mg |
Potassium | 865.2 mg |
Total Carbohydrate | 51.0 g |
Dietary Fiber | 9.8 g |
Sugars | 22.0 g |
Protein | 19.2 g |
Vitamin A | 146.1 % | Vitamin B-12 | 4.1 % |
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Vitamin B-6 | 24.5 % |
Vitamin C | 57.6 % |
Vitamin D | 6.7 % |
Vitamin E | 13.0 % |
Calcium | 28.1 % |
Copper | 23.5 % |
Folate | 24.4 % |
Iron | 17.0 % |
Magnesium | 14.2 % |
Manganese | 35.1 % |
Niacin | 16.5 % |
Pantothenic Acid | 20.2 % |
Phosphorus | 25.4 % |
Riboflavin | 25.2 % |
Selenium | 12.3 % |
Thiamin | 12.6 % |
Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potatoes Street Tacos
View the full Sweet Potatoes Street Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potatoes Street Tacos
90 calories of Old El Paso crunchy taco shell (3 shells=1 serving), (0.60 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
70 calories of Egg, hard boiled, 1 egg (56g), (1 serving)
51 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 medium (2" dia, 5" long, raw))
40 calories of Olive Oil, (1 1tsp)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
10 calories of Salsa - Tostitos All Natural Chunky Salsa (medium), (2 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
8 calories of Onions, raw, (2 tbsp chopped)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Sweet Potatoes Street Tacos
90 calories of Old El Paso crunchy taco shell (3 shells=1 serving), (0.60 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
70 calories of Egg, hard boiled, 1 egg (56g), (1 serving)
51 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 medium (2" dia, 5" long, raw))
40 calories of Olive Oil, (1 1tsp)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
10 calories of Salsa - Tostitos All Natural Chunky Salsa (medium), (2 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
8 calories of Onions, raw, (2 tbsp chopped)
7 calories of Spinach, fresh, (1 cup)