Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 40.4
Total Fat 2.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 9.3 mg
Potassium 68.6 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.9 g
Sugars 0.1 g
Protein 1.0 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 0.1 %
Copper 0.9 %
Folate 3.5 %
Iron 2.6 %
Magnesium 1.0 %
Manganese 1.0 %
Niacin 1.8 %
Pantothenic Acid 1.7 %
Phosphorus 0.9 %
Riboflavin 1.7 %
Selenium 0.0 %
Thiamin 0.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber salad

View the full Cucumber salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber salad

20 calories of avacado 1 medium, (0.08 serving)

16 calories of Pasta, whole wheat elbows, (0.17 oz)

3 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.08 tbsp)

1 calories of Cucumber (with peel), (0.04 cup slices)

0 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.08 serving)


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