Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 849.3
Total Fat 65.3 g
Saturated Fat 5.2 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 30.0 g
Cholesterol 0.0 mg
Sodium 3,369.6 mg
Potassium 1,641.8 mg
Total Carbohydrate 64.8 g
Dietary Fiber 15.7 g
Sugars 17.2 g
Protein 15.2 g
Vitamin A 10.4 %
Vitamin B-12 0.0 %
Vitamin B-6 44.4 %
Vitamin C 97.2 %
Vitamin D 0.0 %
Vitamin E 40.7 %
Calcium 3.3 %
Copper 26.9 %
Folate 85.6 %
Iron 27.4 %
Magnesium 25.8 %
Manganese 32.0 %
Niacin 40.4 %
Pantothenic Acid 43.8 %
Phosphorus 23.7 %
Riboflavin 42.6 %
Selenium 0.3 %
Thiamin 23.4 %
Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty lime cucumber avacado.

View the full Zesty lime cucumber avacado. Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty lime cucumber avacado.

500 calories of avacado 1 medium, (2 serving)

240 calories of Kraft Zesty Lime Vinaigrette, (4 serving)

60 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (1 cup)

30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)

19 calories of Cucumber (peeled), (1 small (6-3/8" long))

5 calories of Pepper, black, (1 tsp)

0 calories of Salt, (1 tsp)


Nutrition & Calorie Comments  

Careful with the fat
I used olive oil and balsamic. Also striped insead of pealed the cuc. also I come up with total calories 490. and 4 servings @ 122 calories ea.