Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 314.6
Total Fat 11.5 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.3 g
Cholesterol 81.4 mg
Sodium 614.0 mg
Potassium 55.2 mg
Total Carbohydrate 16.3 g
Dietary Fiber 2.0 g
Sugars 4.4 g
Protein 35.2 g
Vitamin A 8.9 %
Vitamin B-12 3.9 %
Vitamin B-6 2.2 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 24.5 %
Copper 1.0 %
Folate 1.6 %
Iron 15.8 %
Magnesium 2.1 %
Manganese 1.5 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 13.8 %
Riboflavin 5.3 %
Selenium 6.0 %
Thiamin 0.9 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Stuffed Italian Meatloaf

View the full Cheese Stuffed Italian Meatloaf Recipe & Instructions
Submitted by: SEXYNAVYCHICK
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Stuffed Italian Meatloaf

80 calories of 93% Lean Ground Beef, (2 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

30 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.19 cup)

8 calories of Onions, raw, (0.13 cup, chopped)


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