Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.8 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 186.0 mg |
| Sodium | 887.9 mg |
| Potassium | 239.7 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 10.9 g |
| Sugars | 0.2 g |
| Protein | 17.8 g |
| Vitamin A | 26.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 1.4 % |
| Vitamin D | 35.0 % |
| Vitamin E | 50.0 % |
| Calcium | 75.8 % |
| Copper | 2.0 % |
| Folate | 6.0 % |
| Iron | 11.5 % |
| Magnesium | 4.2 % |
| Manganese | 6.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 19.6 % |
| Riboflavin | 12.0 % |
| Selenium | 0.0 % |
| Thiamin | 1.3 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CARBQUIK PANCAKES
View the full CARBQUIK PANCAKES Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CARBQUIK PANCAKES
102 calories of Carbalose Flour, (34 gram)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Blue Bonnet Margarine, (1 tbsp)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
2 calories of Baking Powder, (0.75 tsp)
0 calories of Splenda, (6 tsp)
Calories per serving of CARBQUIK PANCAKES
102 calories of Carbalose Flour, (34 gram)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Blue Bonnet Margarine, (1 tbsp)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
2 calories of Baking Powder, (0.75 tsp)
0 calories of Splenda, (6 tsp)