Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 180.3 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 25.7 mg |
Sodium | 531.0 mg |
Potassium | 87.8 mg |
Total Carbohydrate | 20.3 g |
Dietary Fiber | 3.0 g |
Sugars | 1.2 g |
Protein | 10.5 g |
Vitamin A | 15.0 % | Vitamin B-12 | 3.7 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 10.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 5.1 % |
Copper | 0.8 % |
Folate | 6.9 % |
Iron | 8.2 % |
Magnesium | 0.7 % |
Manganese | 6.7 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.2 % |
Riboflavin | 1.5 % |
Selenium | 0.1 % |
Thiamin | 1.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sante Fe Grilled Chicken Salad Wrap
View the full Sante Fe Grilled Chicken Salad Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sante Fe Grilled Chicken Salad Wrap
90 calories of Dempster's 100% Whole Wheat Tortillas, (1 serving)
33 calories of Cheese - Equality marble cheese, (8.33 gram(s))
23 calories of Chicken Breast, Boneless, Skinless, (28.42 gram(s))
15 calories of Compliments Whole Kernel Corn, (0.11 cup)
11 calories of Compliments Ranch Dressing - Light, (0.35 tbsp)
3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))
3 calories of Romaine Lettuce (salad), (0.33 cup, shredded)
2 calories of Compliments Mild Chunky Salsa, (0.02 cup)
Calories per serving of Sante Fe Grilled Chicken Salad Wrap
90 calories of Dempster's 100% Whole Wheat Tortillas, (1 serving)
33 calories of Cheese - Equality marble cheese, (8.33 gram(s))
23 calories of Chicken Breast, Boneless, Skinless, (28.42 gram(s))
15 calories of Compliments Whole Kernel Corn, (0.11 cup)
11 calories of Compliments Ranch Dressing - Light, (0.35 tbsp)
3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))
3 calories of Romaine Lettuce (salad), (0.33 cup, shredded)
2 calories of Compliments Mild Chunky Salsa, (0.02 cup)