Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.4 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 785.3 mg |
| Potassium | 633.1 mg |
| Total Carbohydrate | 40.8 g |
| Dietary Fiber | 5.9 g |
| Sugars | 8.1 g |
| Protein | 18.2 g |
| Vitamin A | 166.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 31.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 7.6 % |
| Copper | 14.5 % |
| Folate | 9.4 % |
| Iron | 11.1 % |
| Magnesium | 9.6 % |
| Manganese | 19.0 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 7.5 % |
| Riboflavin | 6.5 % |
| Selenium | 1.5 % |
| Thiamin | 10.2 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sausage casserole
View the full sausage casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sausage casserole
175 calories of Tesco Finest Pork and Bramley Apple Sausage, (1 serving)
63 calories of Tesco Green Lentils canned (drained), (97.50 gram(s))
40 calories of Crushed Tomatoes, (125 grams)
25 calories of Carrots, raw, (1 medium)
16 calories of Onions, raw, (0.38 medium (2-1/2" dia))
3 calories of oxo cube (beef), (0.25 serving)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Water, tap, (75 mL)
Calories per serving of sausage casserole
175 calories of Tesco Finest Pork and Bramley Apple Sausage, (1 serving)
63 calories of Tesco Green Lentils canned (drained), (97.50 gram(s))
40 calories of Crushed Tomatoes, (125 grams)
25 calories of Carrots, raw, (1 medium)
16 calories of Onions, raw, (0.38 medium (2-1/2" dia))
3 calories of oxo cube (beef), (0.25 serving)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Water, tap, (75 mL)