Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 228.8
Total Fat 14.4 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.4 g
Cholesterol 87.1 mg
Sodium 307.5 mg
Potassium 7.4 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.2 g
Sugars 0.8 g
Protein 22.5 g
Vitamin A 8.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.9 %
Copper 0.0 %
Folate 0.0 %
Iron 1.4 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.5 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Soul Bread

View the full Low Carb Soul Bread Recipe & Instructions
Submitted by: AZMOM676
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Soul Bread

90 calories of Whey Protein Isolate (Hoosier Hill Farms), (23.56 gram)

57 calories of Cheese - Philadelphia Cream Cheese - 1 oz, (0.71 serving)

29 calories of Extra Virgin Olive Oil, (0.24 tbsp)

24 calories of Kerrygold Pure Irish Butter, (0.24 tbsp)

17 calories of Egg, Kirkland Signature Organic Brown Grade AA Large, (0.24 serving)

14 calories of Shamrock Farms Heavy Whipping Cream, (0.24 tbsp)

0 calories of Baking Powder, (0.15 tsp)

0 calories of Cream Of Tartar, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.03 tsp)

0 calories of Xanthan Gum, (0.06 tsp)


Nutrition & Calorie Comments  

WOW!! This is amazing. Very soft and tasty. I did not add the sweetener since I didn't have any but it really doesn't need any. A bit of work and REALLY expensive whey protein powder. The closest I have found to real bread. Submitted by:
DANISHGIRL4

(1/24/19)
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