Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.9 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 1,096.2 mg |
| Potassium | 124.8 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.1 g |
| Protein | 30.3 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 1.2 % |
| Vitamin D | 9.2 % |
| Vitamin E | 9.2 % |
| Calcium | 33.2 % |
| Copper | 0.4 % |
| Folate | 9.7 % |
| Iron | 12.2 % |
| Magnesium | 0.3 % |
| Manganese | 0.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 0.4 % |
| Riboflavin | 45.8 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and egg breakfast burrito
View the full Sausage and egg breakfast burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and egg breakfast burrito
130 calories of Mission 100% Whole Wheat Flour Tortilla (1 tortilla), (1 serving)
80 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (1 serving)
57 calories of isernio's chicken sausage links, (0.71 serving)
39 calories of Egg substitute, liquid (Egg Beaters), (0.29 cup)
25 calories of Cheese (Laughing Cow Garlic & Herb), (0.71 serving)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of 1 Med. Green Bell Pepper, (0.14 serving)
Calories per serving of Sausage and egg breakfast burrito
130 calories of Mission 100% Whole Wheat Flour Tortilla (1 tortilla), (1 serving)
80 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (1 serving)
57 calories of isernio's chicken sausage links, (0.71 serving)
39 calories of Egg substitute, liquid (Egg Beaters), (0.29 cup)
25 calories of Cheese (Laughing Cow Garlic & Herb), (0.71 serving)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of 1 Med. Green Bell Pepper, (0.14 serving)