Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 218.2 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 0.0 mg |
Sodium | 72.8 mg |
Potassium | 158.3 mg |
Total Carbohydrate | 37.3 g |
Dietary Fiber | 2.4 g |
Sugars | 21.0 g |
Protein | 4.2 g |
Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 4.3 % |
Vitamin D | 0.0 % |
Vitamin E | 6.5 % |
Calcium | 2.8 % |
Copper | 14.9 % |
Folate | 2.9 % |
Iron | 11.1 % |
Magnesium | 7.4 % |
Manganese | 36.0 % |
Niacin | 5.8 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 4.7 % |
Riboflavin | 4.5 % |
Selenium | 0.9 % |
Thiamin | 10.1 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Biscotti heart smart
View the full Biscotti heart smart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Biscotti heart smart
56 calories of Flour - Gold medal all purpose flour, (0.14 cup)
38 calories of Granulated Sugar, (0.05 cup)
29 calories of Hazelnuts, (0.04 cup, chopped)
26 calories of Baking chocolate, unsweetened, squares, (0.04 cup, grated)
24 calories of Hazelnuts, (0.05 cup, ground)
21 calories of Honey, (0.02 cup)
17 calories of Dried Cherries, (0.04 cup)
2 calories of Egg white, fresh, (0.14 large)
2 calories of Orange Juice, (0.02 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Biscotti heart smart
56 calories of Flour - Gold medal all purpose flour, (0.14 cup)
38 calories of Granulated Sugar, (0.05 cup)
29 calories of Hazelnuts, (0.04 cup, chopped)
26 calories of Baking chocolate, unsweetened, squares, (0.04 cup, grated)
24 calories of Hazelnuts, (0.05 cup, ground)
21 calories of Honey, (0.02 cup)
17 calories of Dried Cherries, (0.04 cup)
2 calories of Egg white, fresh, (0.14 large)
2 calories of Orange Juice, (0.02 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
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