Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 278.2 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 33.5 mg |
Sodium | 408.0 mg |
Potassium | 268.5 mg |
Total Carbohydrate | 35.4 g |
Dietary Fiber | 3.0 g |
Sugars | 2.2 g |
Protein | 16.3 g |
Vitamin A | 46.5 % | Vitamin B-12 | 3.0 % |
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Vitamin B-6 | 11.9 % |
Vitamin C | 63.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 13.2 % |
Copper | 4.3 % |
Folate | 28.5 % |
Iron | 12.3 % |
Magnesium | 5.9 % |
Manganese | 7.3 % |
Niacin | 27.4 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 14.0 % |
Riboflavin | 16.9 % |
Selenium | 11.5 % |
Thiamin | 27.5 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta With Creamy Chicken, Broccoli, & Carrots
View the full Pasta With Creamy Chicken, Broccoli, & Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta With Creamy Chicken, Broccoli, & Carrots
133 calories of Barilla Rotini, (1.33 oz)
31 calories of Chicken Breast (cooked), no skin, roasted, (0.11 breast, bone and skin removed)
30 calories of Cream of Chicken Soup, (0.11 can (10.75 oz))
27 calories of Parmesan Cheese, grated, (0.06 cup)
23 calories of philadelphia Cream Cheese(1/3 less fat), (0.33 oz)
11 calories of Butter, unsalted, (0.11 tbsp)
11 calories of Broccoli, fresh, (0.44 cup, chopped)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
5 calories of Carrots, raw, (0.11 cup, grated)
3 calories of Onions, raw, (0.11 small)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Pasta With Creamy Chicken, Broccoli, & Carrots
133 calories of Barilla Rotini, (1.33 oz)
31 calories of Chicken Breast (cooked), no skin, roasted, (0.11 breast, bone and skin removed)
30 calories of Cream of Chicken Soup, (0.11 can (10.75 oz))
27 calories of Parmesan Cheese, grated, (0.06 cup)
23 calories of philadelphia Cream Cheese(1/3 less fat), (0.33 oz)
11 calories of Butter, unsalted, (0.11 tbsp)
11 calories of Broccoli, fresh, (0.44 cup, chopped)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
5 calories of Carrots, raw, (0.11 cup, grated)
3 calories of Onions, raw, (0.11 small)
0 calories of Water, tap, (0.06 cup (8 fl oz))