Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 278.2
Total Fat 8.3 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 33.5 mg
Sodium 408.0 mg
Potassium 268.5 mg
Total Carbohydrate 35.4 g
Dietary Fiber 3.0 g
Sugars 2.2 g
Protein 16.3 g
Vitamin A 46.5 %
Vitamin B-12 3.0 %
Vitamin B-6 11.9 %
Vitamin C 63.5 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 13.2 %
Copper 4.3 %
Folate 28.5 %
Iron 12.3 %
Magnesium 5.9 %
Manganese 7.3 %
Niacin 27.4 %
Pantothenic Acid 5.6 %
Phosphorus 14.0 %
Riboflavin 16.9 %
Selenium 11.5 %
Thiamin 27.5 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta With Creamy Chicken, Broccoli, & Carrots

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta With Creamy Chicken, Broccoli, & Carrots

133 calories of Barilla Rotini, (1.33 oz)

31 calories of Chicken Breast (cooked), no skin, roasted, (0.11 breast, bone and skin removed)

30 calories of Cream of Chicken Soup, (0.11 can (10.75 oz))

27 calories of Parmesan Cheese, grated, (0.06 cup)

23 calories of philadelphia Cream Cheese(1/3 less fat), (0.33 oz)

11 calories of Butter, unsalted, (0.11 tbsp)

11 calories of Broccoli, fresh, (0.44 cup, chopped)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

5 calories of Carrots, raw, (0.11 cup, grated)

3 calories of Onions, raw, (0.11 small)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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