Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.8 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 272.3 mg |
| Potassium | 190.3 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.7 g |
| Protein | 25.9 g |
| Vitamin A | 23.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 19.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low fat/lower sodium/chili
View the full low fat/lower sodium/chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low fat/lower sodium/chili
130 calories of ground beef 96/4 (walmart), (4 oz)
29 calories of McCormick 30%less sodium chili mix, (8.75 gram(s))
23 calories of great value nosalt added diced tomatoes, (3.63 oz)
Calories per serving of low fat/lower sodium/chili
130 calories of ground beef 96/4 (walmart), (4 oz)
29 calories of McCormick 30%less sodium chili mix, (8.75 gram(s))
23 calories of great value nosalt added diced tomatoes, (3.63 oz)