Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.8 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 120.0 mg |
| Sodium | 1,136.1 mg |
| Potassium | 62.8 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 9.5 g |
| Protein | 15.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 0.8 % |
| Copper | 1.2 % |
| Folate | 1.9 % |
| Iron | 1.8 % |
| Magnesium | 1.0 % |
| Manganese | 2.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.5 % |
| Selenium | 0.3 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood tomato sauce
View the full Seafood tomato sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood tomato sauce
68 calories of Panapesca seafood mix, (2.63 oz)
50 calories of IGA mushroom pasta sauce, (0.63 cup)
22 calories of Great value petite dicedtomato, (0.44 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Baby Bella Mushrooms (3 oz), (0.66 serving)
10 calories of Olive Oil, (0.25 1tsp)
1 calories of Spice world minced garlic, (0.25 tsp)
0 calories of IGA mushroom pasta sauce, (0 cup)
0 calories of Spice world minced garlic, (0 tsp)
Calories per serving of Seafood tomato sauce
68 calories of Panapesca seafood mix, (2.63 oz)
50 calories of IGA mushroom pasta sauce, (0.63 cup)
22 calories of Great value petite dicedtomato, (0.44 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Baby Bella Mushrooms (3 oz), (0.66 serving)
10 calories of Olive Oil, (0.25 1tsp)
1 calories of Spice world minced garlic, (0.25 tsp)
0 calories of IGA mushroom pasta sauce, (0 cup)
0 calories of Spice world minced garlic, (0 tsp)