Seafood tomato sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 179.8
  • Total Fat: 3.2 g
  • Cholesterol: 120.0 mg
  • Sodium: 1,136.1 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 15.8 g

View full nutritional breakdown of Seafood tomato sauce calories by ingredient


Introduction

Seafood based pasta sauce Seafood based pasta sauce
Number of Servings: 4

Ingredients


    2.5 cup IGA mushroom pasta sauce
    3.5 oz Panapesca seafood mix
    2.65 serving Baby Bella Mushrooms (3 oz)
    1 cup, chopped Onions, raw
    1 1tsp Olive Oil
    1 tsp Spice world minced garlic
    0.5 cup Great value petite dicedtomato

Directions

Sauté onion, mushrooms and garlic in olive oil. Add all the other ingredients and simmer. Salt to taste, add a little stevia sugar substitute if you like sauce sweet. Pour over pasta of choice.

Serving Size: Makes 4 large servings

Number of Servings: 4

Recipe submitted by SparkPeople user 4LISON.