Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.6 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 44.4 mg |
| Sodium | 412.0 mg |
| Potassium | 38.7 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.8 g |
| Protein | 14.3 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.2 % |
| Calcium | 2.3 % |
| Copper | 1.1 % |
| Folate | 0.6 % |
| Iron | 1.4 % |
| Magnesium | 0.4 % |
| Manganese | 0.7 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 0.6 % |
| Riboflavin | 1.4 % |
| Selenium | 0.6 % |
| Thiamin | 0.7 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwestern stuffed Chicken Breasts
View the full Southwestern stuffed Chicken Breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwestern stuffed Chicken Breasts
65 calories of Simple Truth Free Range Chicken Organic Boneless Skinless Breast w/Rib Meat, (2 oz)
45 calories of Hellmann's Mayonaise, (0.50 tbsp)
16 calories of Avocado Oil - Chosen Foods - 1 TBSP, (1.75 gram(s))
15 calories of Trader Joe's Organic Whipped Cream Cheese Light, (0.50 tbsp)
14 calories of Tomatillo Sauce, (0.50 serving)
10 calories of Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger, (0.03 cup)
4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)
2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
1 calories of Sliced Jalepeno Peppers - 1 oz, 30g 17 Slices, (0.13 gram(s))
Calories per serving of Southwestern stuffed Chicken Breasts
65 calories of Simple Truth Free Range Chicken Organic Boneless Skinless Breast w/Rib Meat, (2 oz)
45 calories of Hellmann's Mayonaise, (0.50 tbsp)
16 calories of Avocado Oil - Chosen Foods - 1 TBSP, (1.75 gram(s))
15 calories of Trader Joe's Organic Whipped Cream Cheese Light, (0.50 tbsp)
14 calories of Tomatillo Sauce, (0.50 serving)
10 calories of Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger, (0.03 cup)
4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)
2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
1 calories of Sliced Jalepeno Peppers - 1 oz, 30g 17 Slices, (0.13 gram(s))