Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 216.0 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 79.5 mg |
Sodium | 169.9 mg |
Potassium | 68.6 mg |
Total Carbohydrate | 6.5 g |
Dietary Fiber | 1.1 g |
Sugars | 1.9 g |
Protein | 30.5 g |
Vitamin A | 5.2 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 3.7 % |
Vitamin C | 18.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 14.8 % |
Copper | 1.1 % |
Folate | 1.7 % |
Iron | 4.7 % |
Magnesium | 1.7 % |
Manganese | 2.4 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 8.0 % |
Riboflavin | 2.9 % |
Selenium | 3.7 % |
Thiamin | 1.3 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Burgii Chicken Philly
View the full Burgii Chicken Philly Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Burgii Chicken Philly
110 calories of Chicken Breast Tenders; Just Bare Chicken, (4 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.50 serving)
11 calories of Onions, raw, (0.25 cup, sliced)
4 calories of Garlic powder, (0.13 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
Calories per serving of Burgii Chicken Philly
110 calories of Chicken Breast Tenders; Just Bare Chicken, (4 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.50 serving)
11 calories of Onions, raw, (0.25 cup, sliced)
4 calories of Garlic powder, (0.13 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
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