Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.4 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 301.6 mg |
| Potassium | 598.3 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 7.3 g |
| Protein | 39.1 g |
| Vitamin A | 28.0 % | Vitamin B-12 | 28.9 % |
|---|---|
| Vitamin B-6 | 26.3 % |
| Vitamin C | 26.0 % |
| Vitamin D | 31.3 % |
| Vitamin E | 25.1 % |
| Calcium | 63.7 % |
| Copper | 25.4 % |
| Folate | 25.8 % |
| Iron | 25.1 % |
| Magnesium | 26.7 % |
| Manganese | 25.1 % |
| Niacin | 25.3 % |
| Pantothenic Acid | 27.0 % |
| Phosphorus | 31.2 % |
| Riboflavin | 30.1 % |
| Selenium | 26.9 % |
| Thiamin | 26.5 % |
| Zinc | 26.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate PB Protein Shake
View the full Chocolate PB Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate PB Protein Shake
160 calories of Premier Nutrition - High Protien Chocolate Shake, (1 serving)
30 calories of Dannon Light & Fit Greek Vanilla Yogurt, (2 oz)
23 calories of Peanut Butter (PB2, Powder, Original) 1Srv=2Tbsp(12g), (1 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
Calories per serving of Chocolate PB Protein Shake
160 calories of Premier Nutrition - High Protien Chocolate Shake, (1 serving)
30 calories of Dannon Light & Fit Greek Vanilla Yogurt, (2 oz)
23 calories of Peanut Butter (PB2, Powder, Original) 1Srv=2Tbsp(12g), (1 tbsp)
21 calories of Milk, nonfat, (0.25 cup)