Chocolate PB Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.4
  • Total Fat: 3.8 g
  • Cholesterol: 25.0 mg
  • Sodium: 301.6 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 39.1 g

View full nutritional breakdown of Chocolate PB Protein Shake calories by ingredient


Introduction

Breakfast shake Breakfast shake
Number of Servings: 1

Ingredients

    1 serving Premier Nutrition - High Protien Chocolate Shake
    1 tbsp Peanut Butter (PB2, Powder, Original) 1Srv=2Tbsp(12g) (by MILA120)
    2 oz Dannon Light & Fit Greek Vanilla Yogurt
    .25 cup Milk, nonfat (skim milk)

Directions

Add water to taste

Serving Size: 12 oz

Number of Servings: 1

Recipe submitted by SparkPeople user MSCHMELTEKOPF.