Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.1 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 29.0 mg |
| Sodium | 368.3 mg |
| Potassium | 172.6 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.1 g |
| Protein | 18.7 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 8.7 % |
| Copper | 3.9 % |
| Folate | 5.8 % |
| Iron | 4.9 % |
| Magnesium | 5.6 % |
| Manganese | 4.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 7.0 % |
| Riboflavin | 2.4 % |
| Selenium | 2.0 % |
| Thiamin | 1.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Noodle Casserole
View the full Tuna Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Noodle Casserole
100 calories of Just mayo, (1 serving)
60 calories of StarKist Low Sodium Tuna, (2 oz)
40 calories of Great Value Whole Wheat Rotini, (0.19 cup)
28 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (7.50 gram(s))
23 calories of Parmesan Cheese, grated, (1 tbsp)
18 calories of Casa Mamits Mexican-Style Corn, (0.75 serving)
15 calories of Artichokes, fresh, (0.25 artichoke, medium)
2 calories of Lemon Juice, (0.25 fl oz)
Calories per serving of Tuna Noodle Casserole
100 calories of Just mayo, (1 serving)
60 calories of StarKist Low Sodium Tuna, (2 oz)
40 calories of Great Value Whole Wheat Rotini, (0.19 cup)
28 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (7.50 gram(s))
23 calories of Parmesan Cheese, grated, (1 tbsp)
18 calories of Casa Mamits Mexican-Style Corn, (0.75 serving)
15 calories of Artichokes, fresh, (0.25 artichoke, medium)
2 calories of Lemon Juice, (0.25 fl oz)