Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.2 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 36.3 mg |
| Sodium | 337.5 mg |
| Potassium | 114.0 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.5 g |
| Protein | 10.8 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.8 % |
| Copper | 0.6 % |
| Folate | 0.7 % |
| Iron | 1.1 % |
| Magnesium | 2.0 % |
| Manganese | 0.2 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.5 % |
| Riboflavin | 3.0 % |
| Selenium | 6.4 % |
| Thiamin | 1.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Chile Enchiladas
View the full Chicken & Chile Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Chile Enchiladas
49 calories of Corn Tortillas, (1 serving)
44 calories of Great Value Fiesta Blend Cheese, (0.40 oz)
29 calories of Neufchatel Cheese, (0.40 oz)
27 calories of Chicken Breast (cooked), no skin, roasted, (0.80 ounces)
17 calories of Sour Cream, (0.03 cup)
14 calories of Green Chile Enchilada Sauce, (0.45 serving)
2 calories of Chopped Green Chiles, (0.40 tbsp)
Calories per serving of Chicken & Chile Enchiladas
49 calories of Corn Tortillas, (1 serving)
44 calories of Great Value Fiesta Blend Cheese, (0.40 oz)
29 calories of Neufchatel Cheese, (0.40 oz)
27 calories of Chicken Breast (cooked), no skin, roasted, (0.80 ounces)
17 calories of Sour Cream, (0.03 cup)
14 calories of Green Chile Enchilada Sauce, (0.45 serving)
2 calories of Chopped Green Chiles, (0.40 tbsp)