Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 422.6 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 533.4 mg |
| Potassium | 144.1 mg |
| Total Carbohydrate | 63.9 g |
| Dietary Fiber | 6.5 g |
| Sugars | 3.6 g |
| Protein | 12.3 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 38.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 4.4 % |
| Copper | 1.0 % |
| Folate | 5.3 % |
| Iron | 19.8 % |
| Magnesium | 2.0 % |
| Manganese | 4.2 % |
| Niacin | 26.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.1 % |
| Riboflavin | 21.0 % |
| Selenium | 1.4 % |
| Thiamin | 45.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Broccoli and Bean Pasta Salad
View the full Italian Broccoli and Bean Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Broccoli and Bean Pasta Salad
152 calories of Maltagliati Fusilli Tricolor, (0.50 cup)
105 calories of Don Peppe Fusilli, (0.50 cup)
81 calories of Salad Dressing, Good Seasons Italian Salad Dressing Prepared, (1.25 tbsp)
42 calories of Emilio's Kidney Beans, (0.19 cup)
32 calories of Kalamata, Green Olives, pitted, (0.38 oz)
6 calories of Broccoli, fresh, (21.25 grams)
4 calories of Celery, raw, (0.19 cup, diced)
1 calories of Clove of Garlic, (0.25 serving)
1 calories of Lime Juice, juice of 1 lime, (0.19 tbsp)
Calories per serving of Italian Broccoli and Bean Pasta Salad
152 calories of Maltagliati Fusilli Tricolor, (0.50 cup)
105 calories of Don Peppe Fusilli, (0.50 cup)
81 calories of Salad Dressing, Good Seasons Italian Salad Dressing Prepared, (1.25 tbsp)
42 calories of Emilio's Kidney Beans, (0.19 cup)
32 calories of Kalamata, Green Olives, pitted, (0.38 oz)
6 calories of Broccoli, fresh, (21.25 grams)
4 calories of Celery, raw, (0.19 cup, diced)
1 calories of Clove of Garlic, (0.25 serving)
1 calories of Lime Juice, juice of 1 lime, (0.19 tbsp)