Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 374.9 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 80.0 mg |
Sodium | 966.4 mg |
Potassium | 39.4 mg |
Total Carbohydrate | 34.9 g |
Dietary Fiber | 9.9 g |
Sugars | 1.8 g |
Protein | 38.0 g |
Vitamin A | 34.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 21.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 11.1 % |
Copper | 0.9 % |
Folate | 1.1 % |
Iron | 23.4 % |
Magnesium | 0.6 % |
Manganese | 2.5 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.9 % |
Riboflavin | 0.4 % |
Selenium | 0.4 % |
Thiamin | 0.8 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with spinach and artichoke
View the full Pasta with spinach and artichoke Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with spinach and artichoke
140 calories of All natural carba-nada, (1.50 cup)
84 calories of Just bare chicken breast fillet, (2.80 oz)
64 calories of Cheese - Feta, Crumbled - Treasure Cave x 1/4 Cup, (0.80 serving)
36 calories of Vigo artichoke hearts, (2.40 oz)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
11 calories of Tomatoes - sm cherry tomatoes, (0.40 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
3 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.20 cup)
3 calories of Spinach, Baby (Simple Truth Organic), (0.30 cup)
2 calories of Garlic, (0.40 clove)
Calories per serving of Pasta with spinach and artichoke
140 calories of All natural carba-nada, (1.50 cup)
84 calories of Just bare chicken breast fillet, (2.80 oz)
64 calories of Cheese - Feta, Crumbled - Treasure Cave x 1/4 Cup, (0.80 serving)
36 calories of Vigo artichoke hearts, (2.40 oz)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
11 calories of Tomatoes - sm cherry tomatoes, (0.40 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
3 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.20 cup)
3 calories of Spinach, Baby (Simple Truth Organic), (0.30 cup)
2 calories of Garlic, (0.40 clove)