Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 374.9
Total Fat 11.0 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 80.0 mg
Sodium 966.4 mg
Potassium 39.4 mg
Total Carbohydrate 34.9 g
Dietary Fiber 9.9 g
Sugars 1.8 g
Protein 38.0 g
Vitamin A 34.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 21.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 11.1 %
Copper 0.9 %
Folate 1.1 %
Iron 23.4 %
Magnesium 0.6 %
Manganese 2.5 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.4 %
Selenium 0.4 %
Thiamin 0.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with spinach and artichoke

View the full Pasta with spinach and artichoke Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with spinach and artichoke

140 calories of All natural carba-nada, (1.50 cup)

84 calories of Just bare chicken breast fillet, (2.80 oz)

64 calories of Cheese - Feta, Crumbled - Treasure Cave x 1/4 Cup, (0.80 serving)

36 calories of Vigo artichoke hearts, (2.40 oz)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

11 calories of Tomatoes - sm cherry tomatoes, (0.40 cup)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

3 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.20 cup)

3 calories of Spinach, Baby (Simple Truth Organic), (0.30 cup)

2 calories of Garlic, (0.40 clove)


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