Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.5 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 1,067.9 mg |
| Potassium | 217.7 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 8.5 g |
| Sugars | 8.5 g |
| Protein | 30.0 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 21.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 0.9 % |
| Copper | 5.1 % |
| Folate | 2.5 % |
| Iron | 13.6 % |
| Magnesium | 3.6 % |
| Manganese | 3.8 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.9 % |
| Selenium | 0.4 % |
| Thiamin | 3.1 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheryl's Low Fat Burger
View the full Cheryl's Low Fat Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheryl's Low Fat Burger
240 calories of 85% Lean Ground Beef Patty - (1) 4 oz.uncooked, (4 oz)
90 calories of Foldit 5 grain foldable flatbread, (1 serving)
30 calories of Heinz Honey Mustard Packet, (1 serving)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
13 calories of Dill Pickles, (10 slice)
Calories per serving of Cheryl's Low Fat Burger
240 calories of 85% Lean Ground Beef Patty - (1) 4 oz.uncooked, (4 oz)
90 calories of Foldit 5 grain foldable flatbread, (1 serving)
30 calories of Heinz Honey Mustard Packet, (1 serving)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
13 calories of Dill Pickles, (10 slice)
Calories in Similar Recipes
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