Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.0 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 29.2 mg |
| Sodium | 372.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 9.3 g |
| Protein | 5.7 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.2 % |
| Calcium | 2.7 % |
| Copper | 0.0 % |
| Folate | 1.7 % |
| Iron | 0.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tastefully Simple Raspberry Chia Seed Muffins
View the full Tastefully Simple Raspberry Chia Seed Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tastefully Simple Raspberry Chia Seed Muffins
143 calories of Tastefully Simple Raspberry Chia Seed Muffn, (0.17 serving)
10 calories of Eggland's Best Large Egg, (0.17 serving)
Calories per serving of Tastefully Simple Raspberry Chia Seed Muffins
143 calories of Tastefully Simple Raspberry Chia Seed Muffn, (0.17 serving)
10 calories of Eggland's Best Large Egg, (0.17 serving)