Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.5 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 13.3 mg |
| Sodium | 162.1 mg |
| Potassium | 258.7 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.9 g |
| Protein | 17.9 g |
| Vitamin A | 21.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 27.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 7.7 % |
| Copper | 4.2 % |
| Folate | 2.1 % |
| Iron | 20.6 % |
| Magnesium | 5.0 % |
| Manganese | 6.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.5 % |
| Riboflavin | 3.9 % |
| Selenium | 0.9 % |
| Thiamin | 3.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Venison soup
View the full Venison soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Venison soup
83 calories of Vennison Steak, (2.67 oz)
39 calories of Coconut Oil, (0.33 tbsp)
13 calories of Canned Tomatoes, (0.33 cup)
11 calories of onion raw (1cup chopped) 160gr, (26.67 gram(s))
11 calories of onion raw (1cup chopped) 160gr, (26.67 gram(s))
10 calories of Hominy, (0.08 cup)
3 calories of Beet greens, fresh, (0.33 cup)
2 calories of Snow Peas, fresh, (0.08 cup)
Calories per serving of Venison soup
83 calories of Vennison Steak, (2.67 oz)
39 calories of Coconut Oil, (0.33 tbsp)
13 calories of Canned Tomatoes, (0.33 cup)
11 calories of onion raw (1cup chopped) 160gr, (26.67 gram(s))
11 calories of onion raw (1cup chopped) 160gr, (26.67 gram(s))
10 calories of Hominy, (0.08 cup)
3 calories of Beet greens, fresh, (0.33 cup)
2 calories of Snow Peas, fresh, (0.08 cup)